About
Kristy Snyman
Kristy is a sound practitioner who holds a B Tech Degree in dance/choreography and a diploma in integrated Sound Healing from the Sound healing academy in the UK.
She is a certified Pilates, yoga and children’s yoga teacher.
She has written and published two children’s illustrated books: ‘The Rainbow Within’ and ‘My Rainbow of Energy’.
Kristy’s fascination with vibrational medicine and the crystal singing bowls led her to sound healing as a modality and to establish 'Sound Wave Energy'.
She currently facilitates sound journeys for retreats and at yoga studios in and around beautiful Cape Town using a variety of Crystal and Tibetan singing bowls, a monalina, a gong and chimes.
Kristy is passionate about the transformative power of sound and offering people a space to deeply relax and heal on all levels, physical, mental, emotional and spiritual.
Books
The Rainbow Within
About Book
When Morgan finds a seed and plants it, it grows into a beautiful flower and she falls into it.
Inside the flower, Morgan meets Pushpa, who tells her about the seven chakras in her body and their rainbow colours. She shows her how to perform yoga poses that work with each chakra, together with a positive affirmation.
The illustrations show the reader how to do each pose and encourage children to try them out, teaching them to enjoy this ancient form of exercise.
My Rainbow of Energy
About book
When Hugo ventures down to the duck pond one fine summer's day, he spots a dragonfly in distress. Little does he suspect that one act of kindness will transport him into a colourful new world of inner strength and peace. Here he meets Pushpa, who invites him to discover the rainbow of energy that all of us have inside our bodies.
Through seven, easy-to-follow steps she encourages us to practise simple but powerful yoga poses together with affirmations, to help release and restore the flow of energy through the chakras.
Book Reviews:
